When we discuss our vibrational health, we need to understand it versus our baseline. Any kind of standard baseline frequency gets incredibly difficult to pinpoint because even in the womb, we are very affected by the conditions we have encountered pre-birth; interacting with our mother’s frequencies for 9 months and whatever she was doing and thinking at the time deeply affected our states upon birth. In addition, our familial DNA holds epigenetic information that have variable frequencies attached to certain conditions, so one can easily assume that what is an average baseline for someone is way off center for others. So how do we attain a better frequency health overall if what is ‘normal’ for us is actually off center?

Let’s start the discussion with the rhythm and energy of our surroundings. Much more powerful than our mothers’ thoughts and actions is the Schumann Resonance, also called the heartbeat of the Earth. From birth, every cell in our body becomes entrained and optimized with this natural frequency of 7.83 Hz and it matches our neurological brain’s ‘resting state’. This is where cell regeneration and healing happens the most.